Online and Virtual Sessions to help parents find solutions to challenges of online learning, working remotely, and homeschooling. Coaching Starts: Monday March 16th, 2020. Coaching Services Provided by Dr. Kortney Peagram. Parent Coaching Sessions Overview Dear Parents, my heart goes out to you in this time of crisis. Below are some options to help you […]
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The Working Mom: Life of a Bully Teacher Episode 10 Self-Care
This episode we talk about self-care and how to do small things to help you stay balanced during the holidays. This version is unedited and shares a lot of behind the scenes. To recap the lessons, here are the strategies to add some self-care to your life. 1. Get up an hour earlier than the […]
Finding More Time In Your Day
Finding time is something I still struggle with and try to find solutions to get more done with less. It is something that baffles me. As a leader, executive coach, professor, and a corporate trainer, I still struggle with time management. It is an uphill battle, the minute you have found a system or solution, […]
5 Tips to Add a Little Self-Care in your Life as a Working Mom
Oftentimes as working moms, it is hard for us to really think about self-care. We try to push it off, make it super fancy, but it is really about doing something small that will bring us joy. Here are my go-to tips to help with balancing life, work, and my crazy little family. Get up […]
The Life of a Bully Teacher Episode 4
In this episode, I review tips to set boundaries and rules around technology in your home. I get into setting a family contract and setting rules for kids and teens. I review how to implement and stick your virtual rules. This is a great way to start off summer and unplug a little bit to […]
The Life of a Bully Teacher Episode 3
This episode is about understanding mental wellness. We talk about the challenges of being a kid and what we can do. What if we reframed our thinking…about DOING our best versus BEING the best. Start noticing that your kids might be struggling and find ways you can help them. This is great podcast to notice […]
Life Of A Bully Teacher Ep. 2 The Evolution Of Bullying 1
The Working Mom-Life of a Bully Teacher Episode 2. This episode is focused on the evolution of bullying and what has happened over the years. We will also cover strategies to address bullying with your child. A lot of the bullying that happens is subdued, and we as adults are missing it. Bullying and cyberbullying […]
The Working Mom: Life of a Bully Teacher
The goals for the podcast is to give parents resources, tips, and strategies about addressing bullying. We will have experts, researchers, educators, and psychologists join us to share about their tips to best protect our children. The second purpose and little spin to this podcast is to talk about some of the struggles of a […]